Chi Kung literally means energy management. These are physical and meditative exercises during which we learn to move the energy in our body, so that the energy meridians that run through the subtle levels of our physical body, are opened and cleaned. The purpose of the different Chi Kung techniques is to feed the system with energy, thus gaining a better level of health and vitality, while at the same time enhancing our ability to be more aware and present in the here and now.

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In our meetings we will practice the chi kung techniques taught in the alchemical Taoism training "The Wings of the Dragon",and many other different techniques that Michalis will share with us.