Chi Kung literally means energy management. These are physical and meditative exercises during which we learn to move the energy in our body, so that the energy meridians that run through the subtle levels of our physical body, are opened and cleaned

The purpose of the different Chi Kung techniques is to feed the system with energy, thus gaining a better level of health and vitality, while at the same time enhancing our ability to be more aware and present in the here and now.

​

In these meetings, on Tuesdays and Saturdays we will practice Chi Kung forms, and on Thursdays we will practice Tai Chi forms. We will always practice the techniques taught in the series of 2-day seminars ‘Long Yi – The Dragon’s Wings’. For more information on the 2-day seminar series, click here