The way of the Tao
Taoism and Spiritual alchemy
Taoism is an ancient Chinese spiritual tradition that emphasizes living in harmony with the Tao, the natural flow of the universe. The Tao, often translated as “the Way,” is the source of all existence and beyond description
Taoism teaches simplicity, spontaneity, and non-resistance through the principle of wu wei - effortless action aligned with nature. Rather than striving or controlling, Taoism encourages balance, inner peace, and attunement to the rhythms of life. It blends philosophy, meditation, and alchemical practices for spiritual longevity and unity with the cosmos.
Taoist alchemy is one of the deepest and most fascinating aspects of Taoist practice. Unlike external alchemy, which historically involved the mixing of herbs and minerals, the inner alchemy (neidan) of Taoism, focuses on transforming the body, energy, and spirit into higher states of being. Its foundation lies in the understanding that the human being is a microcosm of the universe, containing within, the same forces and rhythms that move the cosmos
In these series of teachings, we will explore the alchemical process starting with the cultivation of jing, or essence, the vital energy connected to physical vitality and sexuality. Through practices such as breathing, meditation, and chi kung, this essence is refined into Qi, or life force, which nourishes the body and balances emotions. With deeper training, we will further refine Qi into Shen, or spirit, which opening the way to expanded consciousness and realization, spiritual immortality, and direct union with the eternal flow of the Tao. At the same time, we will discover the Taoist tradition through different schools and methods, covering areas such as the shamanic Taoist tradition, magical approaches, healing systems, etc
Indicatively we will study:
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General Taoist theory and cosmogony techniques for improving health and longevity
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Ways of improving and crystalizing our energy and our perception of energy
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Alchemical methods of realizing the self
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Chi kung from different schools
Some of the chi kung that are taught:
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The dragon bone
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The deer chi kung for enhancing sexual energy
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The 8 health brocades
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Tiger and Dragon - 3 levels
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Chi kung of the moon
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Chi kung for brain health
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Chi kung for the treatment of organs
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Chi kung for strengthening muscles and tendons
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The dragon nest
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The 8 steps to the treasure
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Sounds, energy and the elements
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Chi kung for the eyes
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Chi kung for general strengthening and weight control
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Wugi chi kung
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Chi kung of the 5 mythical animals
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The chi kung of wisdom
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The 11 healing paths
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Different Chi kung for the treatment of diseases
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Specialized Chi kung for men
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Specialized Chi kung for women
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Elements and organs
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Chi kung of the 10 symbols
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Lohan gong
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Chi kung of male and female alchemy
In addition to training in the different external forms of Chi kung we will see different meditation schools and approaches at the following levels:
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Working with negativity
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Awakening the subtle senses
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Energy therapies in Taoism
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Welfare techniques
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Shamanistic techniques within Taoism
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Feng shui
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Ideograms
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Coan
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Working with the constellations
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Protection techniques
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Talismans
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Taoist dreaming techniques
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Magical Taoism
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Techniques for the treatment of cancer
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Alchemical Taoism
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Nei kung for the cultivation of sexual energy
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Kan and li
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Shen kung for realizing the Self
